http://www.josecastrofrenzel.com Just another WordPress weblog Sun, 29 Jun 2008 04:11:23 +0000 http://backend.userland.com/rss092 en   What really has added some more desire of explorations is this video.  This video should be an inspiration to everyone.  What a way to live life.  It is critical to travel the world to be able to understand the different cultures.  Most arguments are nothing more than a lack of ... http://www.josecastrofrenzel.com/2008/06/where-the-hell-is-matt-2/   A sad day in the world of bodybuilding and in the city of Plano, Tx.  Amanda Savell and David Jacobs were found dead in their home in Plano.  It is a very unfortunate thing to see.  The art of bodybuilding has been flooded with steriods for decades, but when lives ... http://www.josecastrofrenzel.com/2008/06/amanda-jo-earhart-savell-tribute-1978-2008/   Jose's Call Pad... I know innovative : )    So I have noticed a personal problem that seems to haunt me like a spector in the  movie Scrooge.  I get calls and with my not so great memory I forget to make some critical calls.  I have tried the Palms and PDAS, ... http://www.josecastrofrenzel.com/2008/06/managing-my-calls/ Chasing the dream, and the rest will follow : )        This video struck me as one of the best told stories I have ever heard.  It is told by the one and only Tony Robbins.  Tony is the man in peak performance and has studied NLP.  What I really like ... http://www.josecastrofrenzel.com/2008/06/motivating-story/   Friday night and I am uploading pictures of myself.  Hmmm,  I get I am very serious about my diet.  When I was in H.S.  I weighed about 130 pounds and about my sophomore year of college I was up to 205 pounds.  The notion of being huge was always one ... http://www.josecastrofrenzel.com/2008/05/before-part-i/   I ran into this site not too long ago.  Asksunday is a service provider of virtual assistants.  Basically, what this means to you and I, is that we can create more time by having an assistant at the touch of our fingertips.  I was considering posting this next week after ... http://www.josecastrofrenzel.com/2008/05/ask-who-ask-sunday/   What you see here is salmon grilled on a small bed of brown rice and broccoli.  I had this meal with a small side salad and a glass of Chardonnay.  This meal is very balanced and a healthy dinner time choice.  Salmon is considered some of best protein you can ... http://www.josecastrofrenzel.com/2008/05/keep-it-simple-foods/           You may be asking, why did I choose the $50 bill over the $100 bill?  The answer is simple, a hundred dollars feels like a fifty dollar bill today.  This speaks for how $100 dollars just does'nt buy you what it could 6-8 months ago.  For example, I ... http://www.josecastrofrenzel.com/2008/04/the-hundred-dollar-bill-is-the-new-fifty-dollar-bill-where-is-our-economy-at/ Lake Nicaragua   Nicaragua,  has not been credited enough.  This comes mainly because of the political unrest that has plagued this country in the past decades.  Though far from perfect, Nicaragua is due international respect. Here are a few facts about Nicaragua   Nicaragua at one point supplied most of the meat to McDonald's Nicaragua ... http://www.josecastrofrenzel.com/2008/04/nicaragua/         Ok, so if you are reading this you know im about to chop the hair off.  Its too hot outside and I need to take a break from messing with it for awhile.   How is everyone else doing?   Best   Jose http://www.josecastrofrenzel.com/2008/03/bye-bye-hai/