July 25, 2008

Ideal Dinner

 

I had taken this picture about 2 weeks ago and meant to put a post on it.  Nothing too significant about this meal compared to the first post about salmon under great foods.  The main difference was that i substituted a boiled sweet potato for the brown rice.  Sweet potato is supposed to have significant health benefits as well as being high in fiber.  Just a reminder that you can still eat healthy and mix it up.  I will be posting some video content of Stan and I cooking some healthy meals.  Have a great night- Jose.

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Filed under Great Foods, Health