In summary,  the lack of focus seems to be a huge epidemic that is striking our country.  3 Ways to stay on track:

1. Know your Outcome-  The more clear you are about where you are going the better navigation you will have in arriving to your destination.
2. Take notes Daily- Though this may sound tedious, compare a week when you write things down to one in which you just go with the flow.  It will speak for itself!!!
3. Don’t multi task-  In order to be more results oriented,  do one task at a time.  This will help prevent confusion and keep you more in tune with getting the job done right, the first time.