Friday night and I am uploading pictures of myself. Hmmm, I get I am very serious about my diet. When I was in H.S. I weighed about 130 pounds and about my sophomore year of college I was up to 205 pounds. The notion of being huge was always one of my goals, but now after years of being a bit on the heavier side I am through with gaining mass. Alas, my goal is to reach 6-8% bodyfat. I play lots of sports and have realized that it is better to be strong, quick, and in my opinion lean. This is a older before pic, but I think it will do the trick. This diet was started on May 19, 2008, I will follow up this blog on June 30, 2008. This post is part I. Dieting has become a more normal thing with each day that passes. Other than mood swings and a few cravings here and there, I feel leaner.
Moreover, I have been following the advice of 2 individuals, Tim Ferriss has some awesome suggestions on his site, and my best friend Stan Newton. Cheers to living leaner and I am looking forward to my cheat day, aka calorie freeforall.






